Many of you may have seen Raspberry Ketones on Dr. Oz the other day being dubbed as the miracle fat burner in a bottle. Well, raspberry ketone is definitely not anything new to the fat burner industry; in fact, it is in many of the popular fat burners sold today, such as: Dymatize Dyma-Burn, Fusion Sub-Q, Rivalus MPower, and many others. So, before you go out and search around for raspberry ketones make sure you are not already taking them!
For those who are unfamiliar with raspberry ketones, they are basically the natural organic flavour/smell (aroma) compound of a raspberry. Although, don’t bother going and eating a ton of raspberries trying to lose weight because you will get a massive stomach ache before you even came close to eating enough of them to make any difference. Raspberry ketone pills are very concentrated, usually only needing 1-3 per day. It has been shown that
raspberry ketones are very effective at reducing weight while on a high fat diet. Keep in mind that these tests have only been done an animals (mice) and this has not been studied on humans far as I know; on the other hand, a lot of people report seeing very good results while supplementing with raspberry ketones which is very promising and makes me feel like these are really worth giving a shot. Just remember, raspberry ketones will NOT substitute exercising and diet!
Where to get raspberry ketones in Canada? The cheapest way for Canadians would be to buy them from the bodybuilding store for only $14.99! LiveLong Nutrition Raspberry Ketones – 90 Capsules. Shipping is estimated at 4-8 days but my last shipment only took 3 days!(depends where you live in Canada). Other than that, you will have to check your local supplement/health food stores to see when they will be getting stock in.
If you want to maximize your stimulant free fat burning potential then I would strongly recommend using raspberry ketones along side an l-carnitine supplement; l-carnitine is an essential amino acid for burning fat – Check out my l-carnitine post if you’re interested.
Have something to say about raspberry ketones? Feel free to sound off in the comments!