Just remember that CLA does not work fast. It is NOT something that you can take for a week and see immediate results but it DOES work! You have to be consistent with CLA and take at least 2g (2 capsules) with each of your main meals including breakfast, lunch, and dinner for best results. I actually find stacking it with a green tea extract supplement really kills your appetite too. Research and feedback suggests that CLA targets stomach fat as well, I am not sure how much I actually believe that it targets a certain area but based on taking it, it certainly helps reduce overall body fat percentage.
Now, where to buy CLA in Canada? In Canadian retail stores you’re looking at $35-$40+ for 180 capsules, but in the Bodybuilding Store right now you can get 540 capsules for only $45.98! They currently have a buy 2 get 1 FREE deal on MRM CLA 1250 – 180 Softgels, insane deal. It says 1250mg on the bottle but it is 80% CLA so you are actually getting 1000mg per pill; that is something you have to watch for, some bottles will say 1000mg but be only 80% so you are actually getting 800mg of CLA. Make sure you buy a brand like MRM that has 1000mg of actual CLA per pill.