SuppCanada

Conjugated Linoleic Acid, also known by it’s acronym “CLA”, is a healthy fatty acid most commonly sourced from safflower but there is also CLA in meat and dairy products (not a significant amount mind you). You may have seen this supplement featured on Dr. Oz recently for its fat burning properties. CLA has been shown to reduce fat 3 different ways, increasing fat cell death, reducing fat cell creation, and last but not least preventing glucose (sugar) conversion to fat. What is the feedback like? It works!

Just remember that CLA does not work fast. It is NOT something that you can take for a week and see immediate results but it DOES work! You have to be consistent with CLA and take at least 2g (2 capsules) with each of your main meals including breakfast, lunch, and dinner for best results. I actually find stacking it with a green tea extract supplement really kills your appetite too. Research and feedback suggests that CLA targets stomach fat as well, I am not sure how much I actually believe that it targets a certain area but based on taking it, it certainly helps reduce overall body fat percentage.

Now, where to buy CLA in Canada? In Canadian retail stores you’re looking at $35-$40+ for 180 capsules, but in the Bodybuilding Store right now you can get 540 capsules for only $45.98! They currently have a buy 2 get 1 FREE deal on MRM CLA 1250 – 180 Softgels, insane deal. It says 1250mg on the bottle but it is 80% CLA so you are actually getting 1000mg per pill; that is something you have to watch for, some bottles will say 1000mg but be only 80% so you are actually getting 800mg of CLA. Make sure you buy a brand like MRM that has 1000mg of actual CLA per pill.

Ps. To maximize fat burning consider stacking this with raspberry ketones and l-carnitine!